Italian Beef Sandwiches by BDM Place 3 lb boneless beef chuck roast into slow cooker Sprinkle with; 1 t Italian seasoning ¼ t cayenne pepper ¼ t pepper Add ¼ c water, cover and cook until meat is tender. Remove roast, shred meat with two forks, and return to slow cooker In a large bowl [...]

3-2-1 CAKE   Mix any dry cake mix with an angel food cake mix.  Mix thoroughly.   In a microwave cup mix:   3 tbps of mix 2 tbps of water   Microwave 1 minute.

Teriyaki-Injected Pork Loin by CK 2 pounds boneless pork loin ½ cup teriyaki sauce ½ cup pineapple juice Combine teriyaki marinade and pineapple juice. Inject into pork loin, spacing about 1 inch apart. Season outside of loin as desired. Grill over indirect heat for approximately 15 – 20 minutes per pound, or until internal temperatures [...]

CHICKEN ALFREDO LASAGNA by GT Melt ½ stick of butter/oleo and sauté 2 tsp. of minced garlic in deep sauce pan. Pour in 2 large containers of heavy whipping cream. Stir while warming slowly so the cream doesn’t break. Add 2 pkgs. of grated parmesan cheese (4 c total) and 2 pkgs. of shredded mozzarella [...]

Ham and Brown Rice by CK 8.3.2012 14 oz can low sodium chicken broth 2 1/2 cups cooked chopped ham 1/2 tsp minced garlic 1 1/2 cups uncooked instant brown rice 1/2 tsp ground black pepper 2 cups frozen peas In a skillet, combine broth, ham and garlic. Heat to boiling. Stir in rice and [...]

Ham and Brown Rice by CK, plus Summertime Grilled Cheese by BDM [haiku url="http://www.kwbg.com/wp-content/uploads/2012/08/FAREWAY-EXPERT-8.3.2012.mp3" title="Ham and Brown rice plus Summer Grilled Cheese 8.3.2012"]

Heat 2 t canola oil in a medium skillet over medium-high heat Reduce the heat to medium-low and add 1 large onion thinly sliced into half moons Cover and cook, stirring occasionally, until golden, about 10 minutes Remove lid and cook uncovered, stirring frequently until edges are browned Stir in ½ t curry powder and [...]

Ham and Brown Rice by CK 14 oz can low sodium chicken broth 2 1/2 cups cooked chopped ham 1/2 tsp minced garlic 1 1/2 cups uncooked instant brown rice 1/2 tsp ground black pepper 2 cups frozen peas In a skillet, combine broth, ham and garlic. Heat to boiling. Stir in rice and black [...]

Mix together until smooth: 7 oz. marshmallow creme 8 oz cream cheese, softened 1 cup any flavor yogurt 1 tsp vanilla

12 ounces rotini, about 4 cups 1 cup thinly sliced celery 1 cup diced red onion 1 cup diced ham 1 can sliced ripe olives, about 2 ounces 1 1/2 cups frozen green peas, cooked just until tender 1/2 cup mayonnaise, or more to taste 1/2 cup ranch-style dressing 1 scant teaspoon dried leaf basil [...]